Woman sitting in a rattan hanging chair, smiling, wearing a green blazer, white top, light blue jeans, and nude heels, with plants in the background.

Hi, I’m Camesha.

I believe that every person deserves to be supported in their journey toward wellness and growth. As a Certified Life Coach, I specialize in helping individuals break through personal and professional roadblocks to design the life they truly want to live. My approach isn't just about providing tools and strategies; it's about creating a space where you can show up wholly as yourself, where your experiences are honored, and where we work together to overcome burnout, seek better work-life alignment, and step into your deepest capabilities while centering wellness.

As a Licensed Clinical Social Worker and founder of Sista Afya Community Care here in Chicago, I've dedicated my career to walking alongside individuals ready to overcome mental health challenges and the systemic obstacles that too often stand in our way. Through my work with over 2,000 Black women and girls, I've gained deep expertise in culturally-responsive care in mental health. Leading this organization has strengthened my skills in strategic vision, community building, and creating sustainable systems that serve marginalized populations with dignity and impact.

My features on platforms like TEDx, combined with my education from the University of Chicago and Spelman College, have established me as a skilled workshop facilitator and speaker specializing in community mental health, wellness, and leadership. Through my speaking and professional development work, I help organizations and individuals create environments for genuine growth and meaningful impact.

Whether you're navigating burnout, seeking better work-life alignment, or wanting to enhance your mental health practice, I'm here to collaborate with you on that journey.

My approach

My approach centers on the belief that transformation happens through partnership. I craft experiences through coaching and speaking where insights emerge naturally through collaborative exploration, illuminate the path forward with clarity and compassion, and ignite the motivation that already exists within.

  • Whether in one-on-one coaching, speaking to audiences, or facilitating workshops, I will work together with you to create spaces where your unique insights and experiences become the foundation for breakthroughs.

  • Every person and group I work with already has the answers they need—sometimes they just need help seeing them clearly. I specialize in asking the right questions and providing fresh perspectives that help individuals and teams discover patterns, possibilities, and solutions that were there all along.

  • What ignites my passion is witnessing people unleash their full potential and become who they were truly meant to be. I believe transformation is the catalyst for extraordinary impact—whether it unfolds in personal or professional development.

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