moving beyond burnout
podcast & blog
Are you running on empty, feeling like you're constantly giving but never receiving? Moving Beyond Burnout is a podcast and blog that empowers women to cultivate self-awareness and develop healing practices to overcome burnout for good.
Start your journey by exploring my blog posts and listening to the podcast episodes below.
Moving Through Seasons of Grit with Grace
Lately, I have been reminded of the courage it takes to face each day. Grit is a word that is surfacing for me to describe what courage looks like in action. For me, grit is about doing the hard things, getting down in the dirt to do the work that is required - even when the odds are against us.