moving beyond burnout

podcast & blog

Are you running on empty, feeling like you're constantly giving but never receiving? Moving Beyond Burnout is a podcast and blog that empowers women to cultivate self-awareness and develop healing practices to overcome burnout for good.

Start your journey by exploring my blog posts and listening to the podcast episodes below.

Camesha Jones 10/23/25 Camesha Jones 10/23/25

Making your Core Values your Compass

When pursuing our goals, it is important to know our 'why' behind the motivation for creating them.

Camesha Jones 10/9/25 Camesha Jones 10/9/25

Healing from Political Burnout

With so much going on, how can we catch our breath and heal in the midst of chaos? In this podcast episode of Moving Beyond Burnout, I talk about political burnout and how to engage intentionally in this moment. We cannot self-care our way out of political chaos, and we can learn from the many lessons left to us to navigate this changing landscape.

Camesha Jones 9/25/25 Camesha Jones 9/25/25

The Power of No

Saying ‘No’ can be a challenge for us to do on a daily basis. From people pleasing to self-imposed expectations, saying what you need and setting boundaries is not always easy. In The Power of No, I share more on the benefits of saying no to things that are not in alignment nor serve you.