moving beyond burnout
podcast & blog
Are you running on empty, feeling like you're constantly giving but never receiving? Moving Beyond Burnout is a podcast and blog that empowers women to cultivate self-awareness and develop healing practices to overcome burnout for good.
Start your journey by exploring my blog posts and listening to the podcast episodes below.
The Future of Leadership is Health-oriented
Currently, leadership in our society is in a crisis. Our world is changing rapidly with new issues that require a shift to lead differently. Some of the previous ways of leading are being stretched in this current season. In this livestream, I discuss a new way of leading that will sustain us for the next generation.
Why Relationships Still Matter in Work and Wellness
This national focus on loneliness revealed something deeper: how normalized, and even complacent our society has become with individualism, often at the expense of cultivating real relationships in real time. Being without relationships — family, friends, colleagues carries a high cost to our personal wellness, creating a burden that stresses our bodies and our systems.