moving beyond burnout
podcast & blog
Are you running on empty, feeling like you're constantly giving but never receiving? Moving Beyond Burnout is a podcast and blog that empowers women to cultivate self-awareness and develop healing practices to overcome burnout for good.
Start your journey by exploring my blog posts and listening to the podcast episodes below.

From Superwoman to Supported: How to develop Healthy Independence
What happens when self-reliance becomes self-sabotage? Camesha Jones- Brandon shares the difference between healthy independence, the exhausting need to do everything alone, and its connection to trauma.